high intensity Human Performance
We are a performance-driven training facility dedicated to helping athletes and adults reach their full potential. Our approach combines proven training methods, individualized programming, and a strong coaching presence to deliver real, measurable results.
D.T. is a highly respected and well-known sport performance coach. Having been involved in since the 1970’s, and trained thousands of athletes he has an immense amount of experience.
Dave raised both of his sons to be athletes and eventually coaches.
Founder- Director of Performance
dave tortora sr. (d.t.)
Tyler is a sport scientist who has conducted multiple research studies on high school athletes. Known for specializing in speed development, Ty was considered one of the fastest high school football players ever by Zybek Sports. After a life-threatening illness derailed his career he has dedicated himself to helping others achieve their performance goals.
Outside of High Intensity Ty is also the Head Strength and Conditioning Coach for Notre Dame Prep High School. He is responsible for the design and implementation of training programs for all varsity sports. Additionally, he works at the Connecticut Health, Athletic, and Mental Performance (CHAMP) Center at Southern Connecticut State University.
Ty offers private training sessions and combine testing/preparation.
Manager- Performance and Sport Scientist
tyler tortora
Dave Jr. is a highly experienced sport performance specialist. With work experience at Penn State University, University of Notre Dame, and UCONN, he knows what it takes to develop an elite athlete. Currently he has over 50 active NFL players. Dave graduated from Springfield college with a B.S. in Applied Exercise Science with a concentration in Sport Performance, as well as a minor in Athletic Coaching.
Dave offers private training sessions.
Performance Specialist
Dave Tortora Jr.
Merv is a long-time member of the High Intensity family. He started training with Dave Sr when he was 15 years old, and went on to play collegiate baseball at Springfield College. Merv developed a love for training and obtained a B.S. in Movement of Sports Studies with a minor in Athletic Coaching. Since graduating he has been working with High Intensity focusing on group training classes.
Performance Specialist
