high intensity Human Performance
We are a performance-driven training facility dedicated to helping athletes and adults reach their full potential. Our approach combines proven training methods, individualized programming, and a strong coaching presence to deliver real, measurable results.
D.T. is a highly respected and well-known sport performance coach. Having been involved in since the 1970’s, and trained thousands of athletes he has an immense amount of experience. Dave writes all training programs for our advanced athletes and supervises all training.
Dave raised both of his sons to be athletes and eventually coaches who now join him at High Intensity.
Founder- Director of Performance
dave tortora sr. (d.t.)
Tyler operates as our facility manager and one of our training staff. Known for specializing in speed development, Ty was considered one of the fastest high school football players ever by Zybek Sports. After a life-threatening illness derailed his career he has dedicated himself to helping others achieve their performance goals.
Ty is the Head Strength and Conditioning Coach for St. Joseph High School, who contracts High Intensity for their athletics. He is responsible for the design and implementation of training programs for all sports. Additionally, he works at the Connecticut Health, Athletic, and Mental Performance (CHAMP) Center at Southern Connecticut State University.
Ty offers private training sessions and combine testing/preparation.
Manager- Performance and Sport Scientist
tyler tortora
Dave Jr. is a highly experienced sport performance specialist. With work experience at Penn State University, University of Notre Dame, and UCONN, he knows what it takes to develop an elite athlete. Currently he has over 50 active NFL players. Dave graduated from Springfield college with a B.S. in Applied Exercise Science with a concentration in Sport Performance, as well as a minor in Athletic Coaching.
Dave offers private training sessions.
Performance Specialist
